Friday, February 20, 2009

Diet After Delivery

You have delivered your baby now!!!!!!! and with your baby comes a galore of advices for your diet pattern. It is very vital that you diet is a completely balanced. It is not required to eat large quantities just because you are nursing your baby. Your diet should basically contain carbohydrates, proteins, iron, vitamins and minerals. Calcium requirements can be compensated by consuming supplements.

To know more on your diet after delivery click here